Todd Cunningham 20:00 row
5,183
Meters
20:00.0
Time
1:55.7
Pace
366
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 198 |
May 16, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,183 | 1:55.7 | 226 | 1098 | 366 | 25 | 154 |
| 2:00.0 | 494 | 2:01.4 | 195 | 990 | 33 | 24 | 138 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 25 | 143 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 26 | 147 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 25 | 152 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 25 | 157 |
| 12:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 25 | 159 |
| 14:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 25 | 160 |
| 16:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 26 | 161 |
| 18:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 26 | 163 |
| 20:00.0 | 530 | 1:53.2 | 241 | 1170 | 39 | 27 | 164 |
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Workout Graph
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