Todd Cunningham 30:58 row
7,595
Meters
30:58.6
Time
2:02.3
Pace
502
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 150 |
May 21, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.6 | 7,595 | 2:02.3 | 191 | 972 | 502 | 24 | 145 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 23 | 129 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 24 | 139 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 24 | 143 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 24 | 148 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 25 | 151 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 25 | 154 |
| 30:58.6 | 236 | 2:04.1 | 183 | 982 | 16 | 24 | 154 |
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Workout Graph
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