Todd Cunningham 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
86
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 171 |
May 22, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1032 | 86 | 23 | 128 |
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 23 | 115 |
| 2:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 22 | 123 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 | 126 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 23 | 134 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1260 | 21 | 25 | 145 |
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Workout Graph
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