Todd Cunningham 5:00 row
1,211
Meters
5:00.0
Time
2:03.8
Pace
79
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 219 |
May 28, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 22 | 133 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 | 122 |
| 2:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 22 | 139 |
| 3:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 23 | 132 |
| 4:00.0 | 245 | 2:02.4 | 191 | 1020 | 17 | 22 | 136 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 | 140 |
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Workout Graph
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