Todd Cunningham 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
77
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 219 |
June 14, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 22 | 119 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 23 | 110 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 22 | 114 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 | 118 |
| 4:00.0 | 245 | 2:02.4 | 191 | 1020 | 17 | 23 | 126 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 | 127 |
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Workout Graph
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