Todd Cunningham 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
74
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 224 |
July 05, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 22 | 124 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 23 | 113 |
| 2:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 22 | 123 |
| 3:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 22 | 125 |
| 4:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 22 | 130 |
| 5:00.0 | 237 | 2:06.5 | 173 | 960 | 16 | 21 | 131 |
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Workout Graph
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