Todd Cunningham 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
71
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 167 |
July 06, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 | 113 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 22 | 100 |
| 2:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 22 | 107 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 22 | 115 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 | 121 |
| 5:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 | 126 |
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Workout Graph
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