Todd Cunningham 5:00 row
1,203
Meters
5:00.0
Time
2:04.6
Pace
79
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 197 |
July 11, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 22 | 134 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 | 117 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 | 127 |
| 3:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 23 | 135 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 23 | 144 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 23 | 149 |
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Workout Graph
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