Todd Cunningham 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
80
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 220 |
July 29, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 22 | 135 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 | 122 |
| 2:00.0 | 244 | 2:02.9 | 188 | 1020 | 17 | 23 | 134 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 | 139 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 | 139 |
| 5:00.0 | 246 | 2:01.9 | 193 | 1020 | 17 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.