Todd Cunningham v1500m/2:00r...4 row
6,000
Meters
22:34.7
Time
1:52.8
Pace
435
Calories
167
Heart Rate
| Rest Distance | 1,299 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,299 |
| Overall Time | 30:34.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 195 |
July 29, 2026 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:34.7 | 6,000 | 1:52.8 | 243 | 1155 | 25 | 167 | |
| 5:41.4 | 1,500 | 1:53.8 | 237 | 1138 | 24 | 161 | |
| r: 2:00 | 359 | ||||||
| 5:37.5 | 1,500 | 1:52.5 | 246 | 1162 | 25 | 168 | |
| r: 2:00 | 313 | ||||||
| 5:37.5 | 1,500 | 1:52.5 | 246 | 1162 | 26 | 170 | |
| r: 2:00 | 304 | ||||||
| 5:38.3 | 1,500 | 1:52.7 | 244 | 1159 | 27 | 172 | |
| r: 2:00 | 323 | ||||||
| r1,299 |
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Workout Graph
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