Todd Cunningham 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
72
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 159 |
July 30, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 864 | 72 | 23 | 121 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 | 108 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 | 119 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 | 128 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 126 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 126 |
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Workout Graph
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