Todd Cunningham 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
86
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 213 |
August 01, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1032 | 86 | 22 | 130 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 111 |
| 2:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 23 | 124 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 22 | 129 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 22 | 137 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1260 | 21 | 25 | 150 |
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Workout Graph
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