Todd Cunningham 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
85
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 165 |
August 07, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 23 | 130 |
| 1:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 | 111 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 | 131 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 24 | 135 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 23 | 137 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 24 | 138 |
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Workout Graph
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