Todd Cunningham 20:21 row
4,781
Meters
20:21.8
Time
2:07.7
Pace
307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 177 |
August 09, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.8 | 4,781 | 2:07.7 | 168 | 904 | 307 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 23 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 24 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 912 | 76 | 23 |
| 20:21.8 | 13 | 13:58.4 | 1 | 302 | 0 | 6 |
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Workout Graph
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