Todd Cunningham 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 164 |
August 14, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 2:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 23 |
| 3:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 24 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 24 |
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Workout Graph
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