Todd Cunningham 5000m row

5,000

Meters

19:19.6

Time

1:55.9

Pace

350

Calories

Average Watts224
Calories Per Hour1086
Stroke Rate25
Stroke Count499
Drag Factor136

August 14, 2026 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:19.6 5,000 1:55.9 224 1086 350 25
3:54.9 1,000 1:57.4 216 1057 69 25
3:53.7 2,000 1:56.8 219 1062 69 25
3:52.6 3,000 1:56.3 222 1083 70 26
3:51.4 4,000 1:55.7 226 1089 70 26
3:46.9 5,000 1:53.4 240 1142 72 27

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Workout Graph

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