Todd Cunningham 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 166 |
August 17, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 |
| 1:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 21 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 |
| 3:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 22 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 23 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 |
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Workout Graph
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