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Todd Cunningham v0:45/0:45r...20 row

4,383

Meters

15:00.0

Time

1:42.6

Pace

359

Calories

Rest Distance2,165
Rest Time15:00.0
Overall Distance6,548
Overall Time30:00.0
Average Watts323
Calories Per Hour1436
Stroke Rate28
Stroke Count421
Drag Factor142

August 17, 2026 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,383 1:42.6 323 1436 28
0:45.0 216 1:44.1 310 1360 29
r: 0:45 112
0:45.0 218 1:43.2 318 1440 28
r: 0:45 119
0:45.0 219 1:42.7 323 1440 27
r: 0:45 117
0:45.0 220 1:42.2 327 1440 28
r: 0:45 114
0:45.0 218 1:43.2 318 1440 27
r: 0:45 109
0:45.0 219 1:42.7 323 1360 27
r: 0:45 117
0:45.0 221 1:41.8 332 1520 28
r: 0:45 108
0:45.0 220 1:42.2 327 1440 28
r: 0:45 114
0:45.0 219 1:42.7 323 1440 28
r: 0:45 110
0:45.0 219 1:42.7 323 1440 28
r: 0:45 108
0:45.0 218 1:43.2 318 1360 28
r: 0:45 109
0:45.0 219 1:42.7 323 1440 28
r: 0:45 108
0:45.0 219 1:42.7 323 1440 28
r: 0:45 111
0:45.0 217 1:43.6 314 1440 28
r: 0:45 123
0:45.0 219 1:42.7 323 1440 28
r: 0:45 110
0:45.0 222 1:41.3 336 1440 28
r: 0:45 104
0:45.0 216 1:44.1 310 1440 28
r: 0:45 103
0:45.0 223 1:40.8 341 1440 29
r: 0:45 110
0:45.0 221 1:41.8 332 1520 29
r: 0:45 71
0:45.0 222 1:41.3 336 1440 29
r: 0:45 88
r2,165

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Workout Graph

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