Todd Cunningham 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
510
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 145 |
August 20, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1020 | 510 | 24 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 23 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 24 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 25 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1044 | 87 | 26 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.