Todd Cunningham 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
80
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 165 |
August 24, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 23 |
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 22 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 3:00.0 | 246 | 2:01.9 | 193 | 1020 | 17 | 24 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 23 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.