Todd Cunningham 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 185 |
August 25, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |
| 2:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 23 |
| 3:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 23 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 |
| 5:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 23 |
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Workout Graph
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