Todd Cunningham 5:00 row
1,301
Meters
5:00.0
Time
1:55.2
Pace
93
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 225 |
August 30, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1116 | 93 | 23 |
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 24 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 23 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 24 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 24 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1200 | 20 | 24 |
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Workout Graph
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