Todd Cunningham 30:00 row
7,673
Meters
30:00.0
Time
1:57.2
Pace
541
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 195 |
August 30, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,673 | 1:57.2 | 217 | 1082 | 541 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 24 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 25 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1140 | 95 | 26 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1116 | 93 | 26 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 1008 | 84 | 24 |
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Workout Graph
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