Todd Cunningham 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
81
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 164 |
September 03, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 972 | 81 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 23 |
| 3:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 24 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1140 | 19 | 24 |
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Workout Graph
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