Todd Cunningham 21:28 row
5,106
Meters
21:28.5
Time
2:06.1
Pace
327
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 140 |
September 11, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,106 | 2:06.1 | 174 | 913 | 327 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 24 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 24 |
| 21:28.5 | 347 | 2:07.5 | 169 | 894 | 22 | 23 |
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Workout Graph
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