Todd Cunningham 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 164 |
September 17, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 23 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 23 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 23 |
| 3:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 23 |
| 4:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 23 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 24 |
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Workout Graph
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