Todd Cunningham 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
79
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 163 |
September 18, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 23 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 22 |
| 2:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 22 |
| 3:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 23 |
| 4:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 24 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 24 |
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Workout Graph
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