Todd Cunningham 20:14 row
4,863
Meters
20:14.2
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 139 |
September 18, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,863 | 2:04.8 | 180 | 936 | 316 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 24 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 24 |
| 20:14.2 | 35 | 3:22.8 | 42 | 507 | 2 | 8 |
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Workout Graph
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