Todd Cunningham 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 234 |
September 26, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 21 |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 22 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 21 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 21 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 22 |
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Workout Graph
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