Todd Cunningham 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
80
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 161 |
September 29, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 23 |
| 1:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 23 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
| 3:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 23 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 23 |
| 5:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 24 |
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Workout Graph
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