Todd Cunningham 5:00 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 160 |
October 02, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 22 |
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
| 3:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 22 |
| 4:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 22 |
| 5:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 22 |
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Workout Graph
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