Todd Cunningham 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
80
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 162 |
October 22, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 21 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 2:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 21 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 4:00.0 | 245 | 2:02.4 | 191 | 1020 | 17 | 22 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 22 |
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Workout Graph
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