Todd Cunningham 5:00 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
82
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 230 |
November 02, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 2:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 21 |
| 3:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 22 |
| 4:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 22 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1200 | 20 | 23 |
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Workout Graph
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