Todd Cunningham 30:00 row
7,767
Meters
30:00.0
Time
1:55.8
Pace
547
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 202 |
November 02, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1094 | 547 | 25 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 23 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 25 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 25 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1128 | 94 | 26 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 27 |
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Workout Graph
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