Todd Cunningham 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 149 |
November 14, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 972 | 81 | 22 | 134 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 | 114 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 | 130 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 | 137 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 | 142 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 | 149 |
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Workout Graph
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