Todd Cunningham v1:00/1:00r...7 row
2,885
Meters
10:00.0
Time
1:43.9
Pace
224
Calories
168
Heart Rate
| Rest Distance | 822 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,707 |
| Overall Time | 17:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 132 |
November 14, 2026 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,885 | 1:43.9 | 311 | 1344 | 29 | 168 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 29 | 153 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 28 | 171 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 28 | 162 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 29 | 174 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 29 | 170 | |
| r: 1:00 | 106 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 31 | 177 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 170 | |
| r: 1:00 | 51 | ||||||
| r822 |
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Workout Graph
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