Todd Cunningham 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
25
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 149 |
January 27, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 16 | 118 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 18 | 101 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 16 | 112 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 13 | 122 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 18 | 126 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 16 | 131 |
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Workout Graph
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