Todd Cunningham 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 146 |
January 29, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 16 | 150 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 16 | 131 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 143 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 16 | 152 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 160 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 16 | 165 |
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Workout Graph
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