Todd Cunningham 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 144 |
January 31, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 70 | 17 | 137 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 18 | 116 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 17 | 135 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 17 | 142 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 17 | 145 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 17 | 149 |
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Workout Graph
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