Todd Cunningham 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 148 |
February 04, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 15 | 142 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 15 | 130 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 14 | 140 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 15 | 146 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 15 | 145 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 16 | 150 |
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Workout Graph
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