Todd Cunningham 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 147 |
February 06, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 16 | 151 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 131 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 147 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 16 | 155 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 17 | 160 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 16 | 163 |
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Workout Graph
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