Todd Cunningham 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
333
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 148 |
February 09, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 23 | 167 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 | 163 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 23 | 167 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 23 | 166 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 | 169 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 | 173 |
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Workout Graph
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