Todd Cunningham 5:00 row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
77
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 148 |
February 11, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 141 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 123 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 140 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 146 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 148 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 151 |
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Workout Graph
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