Todd Cunningham 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 147 |
February 18, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 143 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 124 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 136 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 144 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 | 154 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 23 | 161 |
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Workout Graph
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