Todd Cunningham v6:00/2:00r...6 row
4,034m
Meters
15:00.0
Time
1:51.5
Pace
290
Calories
167
Heart Rate
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,885m |
| Overall Time | 27:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 147 |
February 18, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,034m | 1:51.5 | 252 | 1167 | 25 | 167 | |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 | 173 | |
| r: 2:00 | 323m | ||||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 | 169 | |
| r: 2:00 | 276m | ||||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 24 | 170 | |
| r: 2:00 | 282m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 161 | |
| r: 2:00 | 282m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 162 | |
| r: 2:00 | 366m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 | 168 | |
| r: 2:00 | 322m | ||||||
| r1,851m |
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