Todd Cunningham 5:00 row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 147 |
February 20, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 147 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 126 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 144 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 150 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 156 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 | 159 |
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Workout Graph
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