Todd Cunningham 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 149 |
February 22, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 143 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 125 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 140 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 143 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 146 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 23 | 163 |
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Workout Graph
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