Todd Cunningham 5:00 row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
85
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 149 |
February 23, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 | 139 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 119 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 | 138 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 | 143 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 18 | 148 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | 150 |
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Workout Graph
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