Todd Cunningham v20c/2:00r...5 row
3,975m
Meters
14:31.7
Time
1:49.6
Pace
300
Calories
164
Heart Rate
| Rest Distance | 1,756m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,731m |
| Overall Time | 24:31.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 165 |
February 27, 2024 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:31.7 | 3,975m | 1:49.6 | 266 | 1213 | 24 | 164 | |
| 0:56.9 | 261m | 1:49.0 | 270 | 1230 | 23 | 146 | |
| r: 2:00 | 373m | ||||||
| 1:55.9 | 528m | 1:49.7 | 265 | 1211 | 23 | 162 | |
| r: 2:00 | 376m | ||||||
| 2:53.3 | 792m | 1:49.4 | 267 | 1219 | 24 | 167 | |
| r: 2:00 | 364m | ||||||
| 3:53.5 | 1,063m | 1:49.8 | 264 | 1209 | 25 | 172 | |
| r: 2:00 | 332m | ||||||
| 4:52.1 | 1,330m | 1:49.8 | 264 | 1209 | 25 | 176 | |
| r: 2:00 | 311m | ||||||
| r1,756m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.