Todd Cunningham 3:00 row
737m
Meters
3:00.0
Time
2:02.1
Pace
47
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 161 |
March 01, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 20 | 118 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 86 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 124 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 144 |
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Workout Graph
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